Why a Custom Gumshield Is Superior to a Boil-and-Bite Shop-Bought Gumshield

Whether you’re a seasoned athlete or a weekend warrior, protecting your teeth should be a top priority. One of the most essential pieces of protective gear for contact sports is the gumshield (also known as a mouthguard). But not all gumshields are created equal. While shop-bought boil-and-bite options offer a quick fix, a custom gumshield made by a dental professional is the gold standard — and here’s why.

1. Superior Fit & Comfort

Custom gumshields are made using a precise mould of your teeth. This means they fit snugly and comfortably over your teeth and gums without the need for constant adjustment. In contrast, boil-and-bite mouthguards can feel bulky or loose, often requiring clenching to keep them in place, which can lead to jaw fatigue and distraction during play.

2. Better Protection

The whole point of wearing a gumshield is to protect your teeth, jaw, and brain from impact. Because custom gumshields fit perfectly, they offer even and targeted shock absorption, reducing the risk of dental injuries, jaw fractures, and even concussions. Boil-and-bite varieties often have thinner or uneven areas, which can compromise their ability to absorb impact effectively.

3. Longer Lasting

While boil-and-bite gumshields are typically made from cheaper materials that wear down quickly, custom mouthguards use high-quality, durable materials that can last multiple seasons with proper care. This makes them more cost-effective in the long run.

4. Breathability & Communication

A well-fitted custom gumshield allows for better airflow and makes it easier to talk during play — a huge advantage in team sports. Many athletes complain that shop-bought gumshields make it difficult to breathe or communicate, which can affect performance.

5. Tailored for Specific Needs

Do you wear braces? Have a unique bite? Grind your teeth? A dental professional can create a custom gumshield that addresses your specific oral health needs. This level of personalisation simply isn’t possible with a one-size-fits-all product off the shelf.

6. Professional Guidance

When you get a custom gumshield from your dentist, you’re not just getting a product — you’re getting expert care. Your dentist will ensure proper fit, function, and follow-up, and can make adjustments if needed. You can also get advice on maintenance, storage, and when it’s time for a replacement.